Persistent Pain Rehabilitation Support

Living with persistent pain can significantly impact daily life, limiting mobility and diminishing overall well-being. As a Senior Accredited Exercise Physiologist, I specialise in developing personalised rehabilitation programs to help individuals manage their chronic pain.

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Being part of the Pain Revolution and a Local Pain Educator within my community this is a strong area of interest. I work alongside individuals to help them find their "Why" and continue to live their life, despite their pain. 

 

My approach focuses on gentle, progressive exercises designed to allow them to incorporate movement into their life, while managing any pain flare ups. Additionally, I provide education on why we hurt and support clients in generating a better understanding of pain.

 

Through compassionate support and evidence-based strategies, I aim to empower individuals to regain control, improve their quality of life, and engage confidently in daily activities.

 

Book an initial appointment to discuss more.​